Welcome to our handpicked collection of holistic health and wellness inspirations. Whether you're looking to deepen your journey, spark your curiosity, or reconnect with yourself and the world around you, these books, films, places and nourishing foods are here to support and uplift you.


The Healing Self By Deepak Chopra & Rudolph Tanzi
A blend of modern science and ancient wisdom that empowers readers to activate their body’s innate healing capacities. Perfect for those integrating energy healing with mind-body awareness.
Start With Why By Simon Sinek
A leadership classic that inspires professionals to lead and communicate with purpose — essential for nurses and allied health leaders shaping patient-centered practices.

Grail Springs Retreat Centre for Wellbeing Located In Bancroft, Ontario
A holistic wellness retreat offering yoga, energy healing, spa treatments, and crystal therapies — perfect for Canadians seeking soul renewal close to home.
Sedona Vortexes Located In Arizona, USA
Known for powerful energy vortexes that enhance meditation, healing, and introspection. A transformative destination for energy workers and spiritual seekers.

Heal Directed By Kelly Noonan
Explores the power of the mind-body connection in healing chronic illness. Features leading experts and inspiring personal stories — great for anyone exploring integrative approaches.

A few of which we are drawn to Amethyst, Clear Quartz, Flower Agate
Healing crystals are natural tools that support balance and well-being by working with your body's energy. They can help calm the mind, release emotional blocks, and enhance clarity, grounding, or inner peace-depending on the stone you are drawn to.

Wild Blueberries
High in antioxidants and brain-boosting compounds. Supports nervous system balance and cognitive clarity — helpful for healers and meditators. Add them into smoothies, salads, or as a frozen snack.
Fermented Foods (Kimchi, Sauerkraut, Kefir)
Promotes gut health, which in turn strengthens immunity and mood balance. A happy gut supports energetic clarity.